We all want to know, what will happen next?

With pediatric chronic pain, those answers can be difficult to come by. As a heterogenous category encompassing many diagnoses, it can be difficult for clinicians to help families make evidence-based predictions. Furthermore, research in children sadly usually lags behind knowledge of health outcomes in adults.

Still, children, parents, and families often want to know- what will happen to my pain?

…the American Academy of Pediatrics actually recommends a more personalized approach that also takes into account the whole family.

It can feel confusing- with so many changes occurring all at once, it can seem too complex to figure out what factors from lockdowns or the summer changes most affect youth mental health. But if we could disentangle these interrelationships, perhaps we can help our teens and ourselves feel better and develop more resilience during the summer, and any future major changes that may come there way.

Finals can be a stressful time for teens, and it can be a frustrating experience for parents. Learn more about what stress actually involves, and some practical steps to help your teen ace this year.

Which season is the worst for pediatric chronic pain and mental health? A review of recent research from a pediatric pain expert and practical tips that you can implement right now.

The “biopsyschosocial” model of pain, physical health, and mental health can help us better understand all aspects of health, and guide more comprehensive and effective treatment.

Bullying and pediatric chronic pain are both all too common. Sadly, children and teens with chronic pain often report more experiences with bullying. But what is affecting what, and what can parents do to help? Dr. Emily Foxen-Craft, pediatric pain psychologist, weighs in with a review of latebreaking research and actionable ideas.

A pediatric pain specialist recommends 5 things to tell your child’s doctor about their pain.

How common is pediatric chronic pain? Learn why pain in childhood can feel isolating, how many children and teens experience chronic pain, and what you can do about It.

Youth Sports in the COVID-era: Are the Kids Alright? A pediatric pain psychologist reviews the latest research and offers tips to parents.

Positive emotion enhancing interventions, such as savoring meditation, can actually reduce pain among those living with chronic pain.

New Year’s resolutions and goals- tips for a more personalized and successful approach in pediatric chronic pain and health

Can teens bank sleep debt, or truly ever catch up on sleep? The latest research on teen sleep during school and vacation can inspire practical tips for you to try today.

Should you or your child try mindfulness? Latest research and practical ideas for children, teens, and young adults with anxiety, depression, chronic pain, and/or chronic illness.

When bad things happen, they can affect children’s health and well-being long-term. Adding in positive childhood experiences may buffer these effects.

Tips for teens and parents on managing pain sleep, and perfectionism at the start of the school year

Scientists discovered that migraine got worse among teens during the COVID-19 pandemic, but there are things parents can do to help.